Messy Mentorship

What is Messy Mentorship ?

Messy mentorship is one-on-one guidance to help you navigate the messiness of life through a mindful lens.

With a foundation of mindfulness and relational presence, we’ll unpack and untangle the thoughts, habits, and relationship dynamics that feel messy, so you can start to have clarity, fulfillment, and feel at peace with yourself, your relationships, and your life.

Some examples of things we can work on are: 

• Stress reduction

• Communication 

• Navigating complex or messy relationships

• Grief work and processing loss

• Embracing vulnerability as a superpower

Individual sessions are available through a flexible monthly membership. Here’s how we can work together so you get steady support that won’t overwhelm your schedule or your nervous system.

Why work with me?

I use a gentle, but firm, trauma-informed approach when I work with people. And I keep it real.

I meet you where you’re at and emphasize self-acceptance. My goal and intention is always to guide you back to yourself so you can discover for yourself the answers you’re looking for from a deeper inner truth.

I guide through the lens of mindfulness, but you don’t have to have an established mindfulness practice or know any special jargon. You just have to be open and willing to show up.

And, of course, you have to be ok with getting a little messy.