Solo Jam- An Introduction to The Messy Meditator

Jammin' with Jonathan Reynolds about Mindful Life and Mindful Work

Solo Jam- Sitting With It

Jammin' with Nicole Griffin- Rest Is Not A Luxury

Solo jam- When NOT to Sit With It

Jammin' with Ashley Velvet Frost- Why We Need Anger

Solo Jam- Let’s Talk About Stress Baby

Jammin' with Dr. Doreen Downing on How To Find Your Voice And Change Your Life