Solo Jam- An Introduction to The Messy Meditator
Jammin' with Jonathan Reynolds about Mindful Life and Mindful Work
Solo Jam- Sitting With It
Jammin' with Nicole Griffin- Rest Is Not A Luxury
Solo jam- When NOT to Sit With It
Jammin' with Ashley Velvet Frost- Why We Need Anger
Solo Jam- Let’s Talk About Stress Baby
Jammin' with Dr. Doreen Downing on How To Find Your Voice And Change Your Life
Solo Jam- Who Am I?
Jammin' with Chris Grosso- Relapses, Recovery, and Resilience
Solo Jam- Is Mindfulness A Spiritual Practice Or Psychological Exercise?
Jammin' With Daniel Shankin- The Long Strange Trip Back To Self