
Classes and Events
FREE MBSR Info session
Sunday, August 10
4:00PM PT / 7:00PM ET (1.5 hours)
Fall MBSR session
Orientation:
September 7th
Classes:
September 14th - November 2nd
All day session: October 18th
“Julia is an excellent group facilitator. She’s a good listener and shows genuine interest.
She’s authentic and down-to-earth and creates a comfortable environment that’s safe and inviting.”
-Rachael M.